*** Welcome to piglix ***

Ghee

Ghee (clarified butter)
Nutritional value per 1 tablespoon
Energy 469 kJ (112 kcal)
12.73 g
Saturated 7.926 g
Monounsaturated 3.678 g
Polyunsaturated 0.473 g
0.04 g
Minerals
Potassium
(0%)
1 mg
Percentages are roughly approximated using US recommendations for adults.
Ghee
Nutritional value per 100 g (3.5 oz)
0 g
99.5 g
Saturated 61.9 g
Trans 4g
Monounsaturated 28.7 g
Polyunsaturated 3.7 g
0 g
Vitamins
Vitamin A 3069 IU
Vitamin E
(105%)
15.7 mg
Other constituents
Cholesterol 256 mg

Fat percentage can vary.
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

Ghee is a class of clarified butter that originated in ancient India and is commonly used in South Asian, Iranian and Arabic cuisines, traditional medicine, and religious rituals.

Ghee is prepared by simmering butter, which is churned from cream, skimming any impurities from the surface, and then pouring and retaining the clear, still liquid fat, while discarding the solid residue that settled on the bottom. Spices can be added for flavor. The texture, color, and taste of ghee depend on the quality of the butter, source of the milk used in the process and the duration of the boiling.

Traditionally, ghee Sanskrit: गोघृत, go-ghṛta is always made from the milk of cows, which are considered sacred, and it is a sacred requirement in Vedic yajña and homa (fire sacrifices), through the medium of Agni (fire) to offer oblations to various deities. (See Yajurveda).

Fire sacrifices have been performed dating back over 5,000 years. They are thought to be auspicious for ceremonies such as marriage, funerals, etc. Ghee is also necessary in Vedic worship of mūrtis (divine deities), with aarti (offering of ghee lamp) called diyā or dīpa and for Pañcāmṛta (Panchamruta) where ghee along with mishri (mishri is different from sugar), honey, milk, and dahī (curd) is used for bathing the deities on the appearance day of Krishna on Janmashtami, Śiva (Shiva) on Mahā-śivarātrī (Maha Shivaratri). There is a hymn to ghee.


...
Wikipedia

...