My Kitchen Rules (series 7)

My Kitchen Rules (series 7)
Country of origin	Australia
No. of episodes	48
Release
Original network	Seven Network
Original release	1 February – 26 April 2016
Season chronology
← Previous Series 6 (2015) Next → Series 8 (2017)

The seventh season of the Australian competitive cooking game show My Kitchen Rules premiered on 1 February 2016.

During the Instant Restaurant rounds, each team hosts a three-course dinner for judges and fellow teams in their allocated group. They are scored and ranked among their group, with the lowest scoring team being eliminated.

^a Ratings data used is from OzTAM and represents the live and same day average viewership from the 5 largest Australian metropolitan centres (Sydney, Melbourne, Brisbane, Perth and Adelaide).

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