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Miso
Miso sold in Tokyo foodhall.jpg
Miso for sale in a Tokyo food hall
Alternative names Soybean paste
Place of origin Japanese
Main ingredients fermented Soybean, with salt and koji (Aspergillus oryzae)
 
Miso
Nutritional value per 100 g (3.5 oz)
Energy 831 kJ (199 kcal)
26.47
Sugars 6.2
Dietary fiber 5.4
6.01
Saturated 1.139
Monounsaturated 1.242
Polyunsaturated 3.204
11.69
Tryptophan 0.155 g
Threonine 0.479 g
Isoleucine 0.508 g
Leucine 0.82 g
Lysine 0.478 g
Methionine 0.129 g
Cystine 0 g
Phenylalanine 0.486 g
Tyrosine 0.352 g
Valine 0.547 g
Arginine 0.784 g
Histidine 0.243 g
Alanine 0.5 g
Aspartic acid 1.171 g
Glutamic acid 1.915 g
Glycine 0.447 g
Proline 0.619 g
Serine 0.601 g
Vitamins
Vitamin A equiv.
(1%)
4 μg
(0%)
52 μg
0 μg
Thiamine (BWikiped
piglix posted in Food & drink by Galactic Guru
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