Question

Wheat
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Monocots
(unranked):	Commelinids
Order:	Poales
Family:	Poaceae
Subfamily:	Pooideae
Tribe:	Triticeae
Genus:	Triticum L.
Species
T. aestivum T. aethiopicum T. araraticum T. boeoticum T. carthlicum T. compactum T. dicoccoides T. dicoccon T. durum T. ispahanicum T. karamyschevii T. macha T. militinae T. monococcum T. polonicum T. spelta T. sphaerococcum T. timopheevii T. turanicum T. turgidum T. urartu T. vavilovii T. zhukovskyi References:   Serial No. 42236 ITIS 2002-09-22

Wheat, hard red winter

Nutritional value per 100 g (3.5 oz)
Energy	1,368 kJ (327 kcal)
Carbohydrates	71.18 g
Sugars	0.41
Dietary fiber	12.2 g
Fat	1.54 g
Protein	12.61 g
Vitamins
Thiamine (B1)	(33%) 0.383. mg
Riboflavin (B2)	(10%) 0.115 mg
Niacin (B3)	(36%) 5.464 mg
Pantothenic acid (B5)	(19%) 0.954 mg
Vitamin B6	(23%) 0.3 mg
Folate (B9)	(10%) 38 μg
Choline	(6%) 31.2 mg
Vitamin E	(7%) 1.01 mg
Vitamin K	Wikip